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Sun's Out, Curves Out! TOMORROW

By Nichi Masters Linder

FRI JUL 17, 2020

Hello Lovely Yogis!

I'd like to offer a huge thank you to everyone who participated in my survey. It was very clear y’all want Yoga in the park! I am so thrilled to offer the Sun’s Out, Curves Out! Summer series! YAY!!!!!!!!!!!!!!!!

It’s been a…. claustrophobic few months, and I am excited for this opportunity to come together outside for a nourishing yoga practice to carry through the summer. Is this the joyful movement you’ve been looking for?? Join me for the Sun’s Out, Curves Out! summer series! This Curvy Yoga series will be an energizing practice with plenty of cooling postures and pranayama to help balance the Pitta (firey) forces of the summer months.

This offering will be held at 9am every Saturday morning. You can join individual classes as a drop in or you can get a bit of a deal with the series. If you currently hold class passes with me, you CAN use them for this series! Reply to this email if you'd like to do that.

Pre-registration IS required. Please note, this is a small neighborhood park and it does not have restrooms or water fountain. Please bring your own water!

In order for us to practice safely, we must follow public health guidance. See the special COVID information below:

  • You must register in advance so I can give Willamalane a guest list for contact tracing purposes.
  • Please help keep us all safe by wearing a mask whenever you’re not on your mat, and respect the 6’ rule when laying your mat out. We will have plenty of space to spread out!
  • Bring your own props! I recommend a mat, a strap, and a set of blocks (strap and blocks optional but helpful). You can find them pretty inexpensively online or at target in town.
  • Please stay home if you have COVID-19 symptoms and/or if you are at risk for severe complications.
  • Please practice good hand hygiene with frequent handwashing for at least 20 seconds or use hand sanitizer (60-95% alcohol content).
  • Please cover coughs/sneezes with elbow or tissue. Consider bringing a small towel for sweat coughs/sneezes.
  • Please avoid touching your face.

Thank you for keeping us all safe! Register here and bring a friend! I’ll meet you at the park ;).

Warmly,

Nichi