Cooling breath for the summer monthsTUE AUG 04, 2020
Dear Yogis, We are well into Pitta season! Ayurveda, Yoga’s sister science, tells us summer time can exacerbate symptoms of an out of balance Pitta dosha. According to Ayurveda, we are all made up of a mix of three different doshas, or constitutions that govern human bodies, minds, and energies. ... Read More »